Healthy Plan

From: $10.00 / month

Serves 6 - 8

Healthy Plan

From: $10.00 / month

With 500 calories or less per serving, these recipes are the perfect blend of healthy and delicious!

The Healthy Menu Plan Includes:

  • A week at a glance
  • 6 main dish recipes
  • 2 side dish recipes
  • Recommended sides
  • 1 snack/treat recipe
  • Detailed shopping list



Product Description

If you are trying to eat healthier, lose a few pounds, or just want to keep track of your calories without having to prepare a separate meal for your kids then this is the perfect menu plan for you. Each Friday you’ll receive an email with your menu plan and shopping list.


Download Sample Plan

19 reviews for Healthy Plan

  1. Rated 5 out of 5

    Flor Reina

    Great recipes

  2. Rated 5 out of 5

    Paula Abbott


  3. Rated 5 out of 5

    Neth Policar

    Delicious and healthy 👍

  4. Rated 5 out of 5

    Neth Policar

    Delicious and healthy meals…. 👍

  5. Rated 5 out of 5

    Shirley Harkness

    I have never found one of the sisters’ recipes I didn’t like. Trying to eat healthy some of the time.

  6. Rated 5 out of 5


    Sounds delicious 😋

  7. Rated 5 out of 5

    Kate (verified owner)

    I love these healthy menu plans! Aside from the benefit of time and money, it has solved some of our biggest challenges we face with food and meals! Having the nutrition facts for each meal has been a lifesaver for me! Since we have health needs that require us to eat a lower sodium and lower carb diet, before the menu plans I would spend hours, (not kidding) looking for meals, and measuring out each ingredient. Now with the meal plan, there are so many choices that I don’t have to worry so much about checking into everything! True, there are a few that we can’t eat due to our dietary restrictions, but 90% of the time it works for us! Also…. they Taste Amazing!!! And its Healthy!! Thank you!

  8. Rated 5 out of 5

    allison heiner (verified owner)

    I’ve always loved Six Sisters recipes. You can always plan on it being delicious. Even my husband, a meat and potatoes man who hates to try anything new, is loving this. It encourages me to actually cook meals 🙂 The menu plan and shopping list is awesome. The planning is already done for you. Thanks, Six Sisters, for the time you spend into making this plan so great.

    P.S. I absolutely LOVE that the nutritional information is listed on each recipe so I can calculate Weight Watchers Smart Points!

  9. Rated 5 out of 5

    Julie (verified owner)

    I have been getting the Healthy Menu Plans for several weeks now. These menu plans have been a life saver for me! I hate menu planning in the first place so these plans have simplified my life considerably! I love not having to search through Pinterest boards and recipe books to try to come up with a menu plan that doesn’t include the same 10 meals. I always managed to forget one or two key ingredients while shopping before the Sisters’ made it SO convenient with the included shopping lists. My husband is diabetic so I really appreciate the nutrition information for each recipe. My family is loving the variety, and I am loving how much easier dinner time is. I’m a nurse and after working a 13 hour shift, the last thing I want to do when I get home is try to find and make something for dinner. Knowing ahead of time makes it easier for my husband and daughter to make dinner on those busy nights. We are a family of 3 so I either adjust the ingredients to make less servings, or we just eat the leftovers for lunch the next day. This menu plan is well worth the money!! Thank you six sisters’ stuff, you have a subscriber for life!

  10. Rated 5 out of 5


    Six Sisters came into my life at the perfect time! I was spending a couple hours trying to be creative with my family’s weekly dinner menu and then making a grocery list. I loathed the process! Six Sisters has given me this time back! My family loves the meals! Realistic ingredients, easy, affordable, and delicious! I brag about your meal plans as often as possible! Thank you

  11. Rated 5 out of 5

    Kristin (verified owner)

    I love this plan! As a working mom it has been a huge blessing. This plan has eliminated the hours spent searching Pinterest for dinner recipes and it has reduced how much I spend at the grocery store. The recipes are also quick and easy to prepare. My family and I love the recipes.

  12. Rated 3 out of 5

    Six Sisters’ Stuff recipes and worked them into this 1500 calorie meal plan so you don’t have to eat a different meal than the rest of your family – and the entire family can benefit from healthy eating that still tastes good!

  13. Rated 5 out of 5

    Melanie Neels (verified owner)

    We have been LOVING the meals! Even when I figure that I have cooked a bit more than we need for that night (because of a late lunch or snacks or whatever) the kids eat all of it!
    Sometimes I even make a bit extra by adding a few more veggies to be able to get some leftovers in my Hubbies lunch! All his co-workers are checking to see what he has today ( and drooling;)
    The fact that I can get groceries once a week and have EVERYTHING I need is wonderful too! There is no waste and there are ALL HAPPY faces:)
    This is certainly a time saver! Preparation is usually under 20 min (depending on how my kiddos are playing) but you can prep a lot in the morning before they get too cranky:)
    I definitely recommend this to anyone no matter how busy or relaxed your life is:)

  14. Rated 5 out of 5

    Carla Chevez (verified owner)

    I can not say enough good things about the “healthy meal plan”. About 9 months ago I decided to push a more healthy lifestyle with my family. In the past I would cook a meal for the family and then throw something “healthy” together for me, but it never seemed very satisfying. I have purchased a number of the six sisters recipe books and have found their recipes to be very good , straight forward and easy. When I found the meal plan I decided to give it a try. The shopping list was a huge draw to me, as well as the idea of having a set menu plan (no thinking required). I am now in my third month… AND LOVING IT!!! Not only does it make meal planning and prep so much easier, the food is delicious (really delicious). Not only do I love the food, so does my husband and children. I have recommended this plan to almost all the women in my life… With the shopping list it makes it very easy to order your groceries on line. I go, pick up my groceries and now I have a week worth of meals, with out going to the grocery store or planning a menu.

  15. Rated 5 out of 5

    bnytates (verified owner)

    Beyond amazing!!! I get to have someone tell me what I’m cooking AND grocery list!??!? Saves me so much time each week! the recipes are always great and the kids eat it up too! We have had no complaints on any of the meals so far! I love getting the plan in my email and I go through my week and decide if I need all 6 meals that week and cross out what items I do not need from the store! This is a blessing that I needed in my life right now! So much going on with kids in school, work, kids sports-I don’t hate thinking what is for dinner anymore! just choose which dinner I know I have the groceries for and the choice is done! No stressing all day wondering what to cook and not coming up with anything so we have cereal 😉 Thank you for putting all the work in for me!!!

  16. Rated 5 out of 5

    Kelly Gibbons (verified owner)

    I’m only a couple weeks in but i’m loving all the meals so far!! It has made our weeknight meals more of a breeze and we aren’t eating the same thing over and over again. I love that all the meals are quick and easy to make too!!

  17. Rated 5 out of 5

    isabelista207 (verified owner)

    Hi! I’ve subscribed to the Healthy Plan and its AMAZING!!! I love cooking but can get in the rut of eating the same things over and over again. I just download it, look at the shopping list, open a new window, add groceries to my cart and have a grocery delivery service bring them to me. I am just so grateful and highly recommend you try it. Thank you for putting this together for me Six Sisters!!

  18. Rated 5 out of 5

    lizhasfour (verified owner)

    I am a busy mom of 4, all with various extracurricular activities that we are shuffling between. My husband is in the military so it’s often just me making meals and I need quick and easy! I LOVE the convenience of these meal plans, the meals are delicious (and I haven’t had one yet that my picky kids didn’t like) and they are quick & easy to make! I have converted a few of them to instant pot recipes to be even easier for me to use! Absolutely love this plan, worth every penny!

  19. Rated 5 out of 5

    kscook66 (verified owner)

    I was getting so tired of the same question everyone in my family had every single day “What is for dinner”. Thank you so much for answering this question for us. I hate cooking but with your healthy plan, I am learning to love it. The dinners are really easy to make and they are all so good. Now my family is asking what is for dinner and I can easily tell them and love it. I can also tell them to get it started before I get home. Thank you Thank you. You have made my life so much easier.

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